Gum Shield (Night Guard) – What is it?
Gum Shield (Night Guard) is a dental appliance that is typically made of plastic and is worn over the teeth during sleep. It is also known as a dental night guard or occlusal splint. The main purpose of a gum shield is to protect the teeth and jaws from grinding or clenching, a condition known as bruxism. Bruxism can lead to various dental problems such as tooth wear, cracking, and jaw pain.
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Why is it necessary?
Bruxism is a common condition that affects many people, both children, and adults. It can occur during the day or at night, but night-time bruxism is more prevalent. Grinding or clenching the teeth during sleep can put immense pressure on the teeth and jaws, leading to dental issues such as worn enamel, chipped teeth, jaw muscle pain, and even headaches.
A gum shield acts as a protective barrier between the upper and lower teeth, preventing them from grinding against each other. By wearing a night guard, the forces generated during bruxism are distributed evenly across the appliance, minimizing the impact on the teeth and jaws.
How does it work?
A gum shield (night guard) works by creating a physical barrier between the upper and lower teeth. It is custom-made to fit the patient’s mouth, ensuring maximum comfort and effectiveness. The night guard is typically made from a soft and flexible material, such as dental-grade plastic, which can withstand the forces of grinding and clenching.
When worn during sleep, the night guard absorbs the pressure and forces exerted by the jaw muscles. Instead of the teeth grinding against each other, the night guard takes the brunt of the impact, protecting the natural teeth from wear and tear. It also helps to relax the jaw muscles, reducing the strain and tension that can lead to pain and discomfort.
Benefits of using a Gum Shield (Night Guard)
1. Protection against tooth wear: The primary benefit of using a gum shield is to prevent tooth wear caused by bruxism. By wearing a night guard, the forces of grinding and clenching are distributed across the appliance, preserving the natural tooth structure.
2. Relief from jaw pain and headaches: Bruxism often leads to jaw muscle pain and tension headaches. A night guard helps to relax the jaw muscles and reduce the strain, providing relief from these discomforts.
3. Prevention of tooth damage: The excessive pressure of bruxism can cause teeth to chip, crack, or fracture. A gum shield acts as a cushion, absorbing the impact and protecting the teeth from damage.
4. Improved sleep quality: Bruxism can disrupt sleep patterns, leading to poor quality sleep. Wearing a night guard helps to reduce the grinding noises and jaw movements, allowing for a more restful sleep.
Conclusion
Gum Shield (Night Guard) is an essential dental appliance for individuals who suffer from bruxism. It provides protection against tooth wear, relieves jaw pain and headaches, prevents tooth damage, and improves sleep quality. If you experience symptoms of bruxism, such as teeth grinding or jaw pain, consult with your dentist to determine if a gum shield is suitable for you.
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